Gender Neutral Aromatherapy: Perfect Gifts for Dads and Grads

Aromatherapy goes beyond the flowery, with a range of scents anyone can enjoy. Here is our list of unisex essential oil categories --ideal for sharing in the shower or massaging into dry skin. These citrus, green and spicy scents cross genders, providing universal benefits guaranteed to delight you or your loved ones this Spring.Citrus Citrus fragrances are clean, invigorating and fresh. Ora...

Focus on Wellness: Traditional Chinese Medicine

Traditional Chinese medicine (TCM) is the ancient philosophy of Taoism dating back more than 2,500 years. Similar to Ayurveda, TCM uses a customized program of herbal medicines and ancient healing practices, to treat and prevent health problems.Fundamental Principles of TCM: Yin and Yang: Harmony between two opposing yet complementary forces, called yin and yang, supports health, and dise...

Focus on Wellness: Reiki

For the second installment in our “Focus on Wellness” posts, the focus is on Reiki, an ancient Japanese form of energy work. Developed in 1922 by Buddhist Mikao Usui, Reiki has been adapted into varying cultural traditions across the world.In Japanese, the word "rei" refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the uni...