I UNWIND is calming and relaxing in the deepest possible sense. It is designed to center and ground our energy, and encourage a profound sense of let-go. The effect is to create a space of sanctuary where we can recover, both physically and mentally. This blend is perfect for restlessness, nervous exhaustion and sleep difficulties. Used in the evening it encourages restful sleep, used during the day it settles our scattered energies allowing us to refocus in peaceful relaxation.