Kapha dosha is composed of the elements earth and water. Imbalanced Kapha can cause weight gain, lethargy, congestion or a tendency to suppress emotions. Kapha people benefit from oils, foods and activities that are warming and drying, energizing and astringent. When in balance, they are naturally strong, reliable and sweet natured, with healthy immune systems.
Essential oils of Black Pepper, Rosemary, Geranium, Eucalyptus, and Jasmine.
External use only. Do not apply directly to skin without diluting.
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