1st Nov 2023
Essential Oil of the Month: CardamomAs the Autum chill fills the air, we naturally crave comfort in all things warm and spicy. Picture yourself relaxing in a cushy chair by a glowing fir…
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18th Oct 2023
Ingredient Spotlight: MagnesiumWhat more luxurious way to unwind and relax after a tough, stressful day than to soak in a warm tub with bath salts? Most of us are familiar with Epsom Sal…
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4th Oct 2023
Essential Oil of the Month: Frankincense Have you noticed that Frankincense is “having a moment?” Its popularity has soared among practitioners and lay folks alike. Frankincens…
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15th Sep 2023
Why Essential Oils?Walk down the “health and wellness” aisle of your favorite store and you will find a plethora of essential oils. Open your social media feed and you will see ads and t…
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30th Aug 2023
Essential Oil of the Month: HelichrysumHelichrysum (Helichrysum italicum) may be my favorite single essential oil, which is saying something since I love nearly all essential oils!…
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11th Aug 2023
Hero Ingredient Spotlight: CBDHave you noticed how ubiquitous CBD has become? You can find CBD (Cannabidiol) in a stroll down the aisle of a major drugstore, at the corner supermarket, a…
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31st Jul 2023
Essential Oil of the Month: Pink GrapefruitInvigorate your senses and elevate your mood with the crisp, sweet, refreshing scent of Pink Grapefruit (Citrus paradisi)! Need a reviving…
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5th Jul 2023
Hero Ingredient Spotlight: Aloe VeraAfter a full summer of sun, fun, wind and water, your skin may be begging for relief, and Aloe vera may be the first thing that comes to mind. While i…
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28th Jun 2023
Essential Oil of the Month: LemongrassThe cooling, refreshing and energizing scent of Lemongrass brings the perfect solution to the warm, sticky, buggy month of July. Most of us celebrat…
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31st May 2023
Essential Oil of the Month: Sweet OrangeThis deliciously sweet and cheerful essential oil is affectionately known as the “Oil of Joy”, and that is exactly the gift that Sweet Orange brin…
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10th May 2023
The Power of Chakra BalancingChakras are energy centers located throughout your body, between the base of the spine and the top of the skull. The concept of chakras plays a key role in t…
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3rd May 2023
Essential Oil of the Month: Blue ChamomileMost of us are probably familiar with Chamomile for relaxation and stomach upset. Perhaps our mothers or grandmothers made us a tea of Chamomile…
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